Personal Trainer:
Hendrik Jansen van Rensburg
 Senshi Wellbeing employs Hendrik Jansen van Rensburg as one of the Facility's Personal Trainers. Details in connection with his services and rates can be discussed with a manager at the Wellness Centre.
Hendrik has completed a Diploma (2005) in Exercise Science and Personal Fitness Training endorsed by the Institute for Sports Research, University of Pretoria.
Areas of Expertise:
- Weight Management programmes
- Stability-Ball training
- Stretch and Flexibility training programmes
- Sport specific programmes
- Plyometrics training programmes
- Body-building training programmes
- Aquatic training programmes
- Body Conditioning
- Lab Cycling (Spinning) Instructor, Level I endorsed by Lab Cycling (2006)
Hendrik is currently undergoing training that will see him being able to offer Pilates Classes at Senshi Wellbeing.
His knowledge and attitude make him popular with his existing client base.
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